Simply Adrienne

I decided to take up Massage Therapy after experiencing the healing affects for myself. I had been dealing with such horrific lower and upper back pain~ a lot of it had to deal with the amount of weight I had gained and the lack of a good exercise routine. The other was just plain old stress. (Many of us don’t realize how much stress we actually carry!)

I had also been diagnosed with fibromyalgia and since I didn’t want to take medication I began getting massages regularly. There are many physical as well as mental benefits in massage. I want to share with you what I have learned and what it has done for me personally. There are some simple and inexpensive things you can do to help heal thyself!

Gifted Touch Therapeutic Massage

256.513.1679 (c)          256.837.6127 (o)

Here are some of the services offered!

Check out Eloise Trevino at Unique Elements for all your massage supply needs!

www.uniquelementsofmadison.com

Benefits of Massage  

Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily

• Alleviates pain and tension, and helps you manage pain better
• Decreases inflammation
• Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
• Increases mobility and provides greater joint flexibility and range of motion
• Improves circulation
• Improves and strengthens immune system
• Relieves musculoskeletal problems and improves posture
• Relieves pregnancy discomforts
• Reduces anxiety and promotes an overall feeling of well-being
• Increases body awareness